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Week 28 – 191 – Personal Trainer – Maria Fulton
Tuesday, August 13, 2013 *34 Days Until Next Progress Photo Wow! I went an entire week without updating my blog. That is a first. I missed one day updating, and then another and before I knew it a full...
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Week 29 – 198 – Tapping Into New Resources – My Fitness Pal
Monday, August 19th 2013 – “No problem can be solved until it is reduced to some simple form. The changing of a vague difficulty into a specific, concrete form is a very essential element in thinking.”...
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Weekly Report: 8/24/13: Soul Searching, Inspiration and Purpose
Saturday, August 24, 2013 – ““The sun rises each morning to shed light on the things we may have overlooked the day before.” Tyler J. Hebert This is my first week trying out myfitnesspal to log my food...
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Weekly Report: 9/14/2013: The Details Count & Brad Gouthro
Saturday, September 14, 2013 – “The only constant in life is change. Either you can wait for it to happen, or you can deliberately make it happen” I have now spent 3 full weeks tracking my program...
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I have a Muscle Bump in my Arm!
I decided it was time to update my profile photo for social media (after realizing I was having a great hair day of course) and I was excited to see that I have a muscle bump which you can see in my...
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Weekly Report: 10/19/13: Hello to My Demons and Hello to Serious Self...
Saturday, October 19, 2013 - “Real magic can never be made by offering someone else’s liver. You must tear out your own, and not expect to get it back.” ~ Peter S. Beagle, The Last Unicorn Wow, my...
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12 Week Program Starts Today
Sunday, January 12, 2014 - “Being smart as a whip includes knowing when not to crack it.” ~ Vera Nazarian The last few months have been intense! I decided to put my fitness program and blog on the back...
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Happy 1 Year Anniversary to Balancedfitnessforlife.com!
Saturday – January, 18, 2014 – ”It requires greater courage to preserve inner freedom, to move on in one’s inward journey into new realms, than to stand defiantly for outer freedom. It is often...
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4 Weeks in: 2.1% bodyfat down!
Sunday – February 9 2014 – “The hunger for love is much more difficult to remove than the hunger for bread” ~ Mother Teresa I am really glad that I decided to work with a fitness consultant. It is...
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My Journey Has Come Full Circle!
Wednesday – March 26 2014 – “No matter the deviation, all things come full circle. You begin and end your journey in the same place, but with a different set of eyes” ~ Jennifer DeLucy Today is the BIG...
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